Drink tea like a real man.
Good luck, Murdock. Been there before. Can anyone say hypertension?
Nowadays my cutoff for caffeinated beverages (diet Cola, coffee) is usually around 2:00 in the afternoon. If I absolutely need to stay awake for some reason (production, driving) I'll definitely bend the rule.
But God do I love coffee.
...and it's so much more socially acceptable than crack. Hardly anyone points at me drinking coffee in public.
...and it's so much more socially acceptable than crack. Hardly anyone points at me drinking coffee in public.
When I quit caffeine I made sure that the wife and kids went to visit the in-laws for the weekend. The same applied to cigarettes.
I've cut back a little, but it's been tough. My main job is on the midnight shift, so sometimes I end up breaking the rules and drinking more to make it through a shift.
That's me. I work 3pm-1am
11pm-7am here. It's rough, but it leaves me open for shooting during the day. Some days I don't get much sleep.
The studio I work at has a cappo machine and I was having up to 3 a day. (doesn't seem like much but it was for me)
Coming off of it gave me the biggest migraine headache I could barely see and I felt horrible.
I now only have Starbucks like once a month if that.
The stuff is bad for ya.