Well, there are a couple of basic rules to follow all the time, no matter in what light you are shooting!
So, I think you are not to comfortable with some of the settings!
The basic things are:
ISO
Aperture
Shutter Speed
ISO
The Lower the ISO, the darker the image will be!
The higher the ISO, the brighter the Image will be, BUT your image will be noisy (Quality will drop, due to sensitivity of sensor being higher and artefacts will show!)
Aperture!
Aperture, well, imagine that you have a ring inside your lens, which you can open up and close down!
If you go to a lower number, referred to as your F-Stop, you will get more light into the lens, because the ring opens up! If you go to a high number (E.g. F22), your Ring will close and thus, you will get less light on the sensor, so your image is darker!
The other thing is, that you will have a shallower Depth-of-Field, at a low F-Stop (Less of the image in Focus), as compared to a high F-Stop (nearly everything in Focus)
Shutter speed
In video mode, this is, how often the camera will read lines on your sensor. The camera reads the picture (Video) from the sensor, from the top to bottom, and you can adjust the speed, it does this with! It can either do it "Slowly" like 1/40th of a second or fast in about 1/2000th of a second. If you shoot normal video, you want to keep the shutter at about 1/50th or 1/60th, because it looks much more natural to the eye! If you shoot slowmotion though for instance, you want to have a higher shutter speed, because you want to capture all the information in the picture!
A higher shutter speed, will make every single picture (I say picture, because a video consists of pictures) in your video completely sharp and makes it unnatural to your eye! A lower shutter speed gives your video some motion blur, which looks much more realistic and cinematic!
NOW, as you can imagine, everything is much faster with a high shutter speed, and there is not to much time to light the image! So, this means, your image will be brighter, with a low shutter speed, than a high shutter speed!
Then, there are a couple of basic rules to follow!
1. You shoot in a specific Frame Rate and image size! Let's say, you shoot in 1920x1080 24p. That means, your camera reads 24 pictures in a resolution of 1920x1080 a second!
There is a rule, which says, that you should always use double the shutter speed of your frame rate!
That means, that if you shoot at 24fps, you want to ideally use a shutter speed of 1/48th. As there is no 1/48th, you just use the closest, 1/50th.
Same goes for every other frame rate..
30fps = 1/60th shutter
60fps = 1/120th shutter
ETC..
2. Use the lowest ISO possible, as this will give you the best quality Image.. Also, the lowest ISO, will be enough, to get a correct exposure on a sunny day! You will have plenty of light!!
3. You can adjust the Aperture, accordingly, to get a correct exposure! If you want to use a low aperture though (F-Stop), because you want to play with your focus, you have to get something like a ND Filter. Think of the ND Filter, like sunglasses for your eyes! Same thing! A lens is like your eye!
So, in the end, keep your ISO low.. If you don't want to change your aperture and shutter speed, you can go up with your ISO, but you will compromise Image quality! ISO up to 800 is generally fine! Higher than that gets really grainy!
In your original post, you stated, that a shutter speed of 3200 works good, but if you combine all the stuff I said in the post, you will find, that this will give you a very jerky image, and won't look good, as you have no kind of motion blur at all! Everything will be tack sharp!
Have fun experimenting with your camera!