editing Question about exporting from Premiere Pro.

When I export video, it asks what 'level' I want. Levels going all the way from 1.0 to 5.1. It also asks which profile I want from baseline, to main to high. Does anyone know what these mean? I am handing off the work to someone else, more professional to finish. So I need to render the best quality. Which of these would give me the best quality? I was looking online, but kept finding mixed opinions. I shot at 1080p H.264, as far as video is concerned, so what settings of those two, would be the best?

Thanks!
 
If he can't figure it out while its right under his noose, how can we?

I've got this sequence in my head now:

CU: A cell phone vibrating on a desk with the caller ID of Harmonica44...
Zoom Out: On the desk next to the phone is a computer running Resolve and all the media is Offline...
Zoom out further: Level with the monitor, about 3ft in front of the desk we see a dangling pair of feet, slowly swinging and still twitching, while hearing the creaking of rope!

That's really very funny, was it intentional or a Freudian slip? I sincerely hope it wasn't just a typo!! :)

G
 
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