@Knightly
As others have said, your competition is stiff. Here is what I'd buy in a heartbeat:
"Lighting for Story"
- Use or write a simple, short script with beginning, middle and end, AND an identifiable theme. Couple of actors at most.
- Use or develop a shot list or storyboards for the same script (prob. not necessary).
- Start your tutorial by lighting the first shot. Explain "why" you chose to light the location the way you did. Now, you decided to keep a character's eyes in shadow. Why? Film noir lighting? Why? Etc., etc.
- Change your "director's" intent/vision and light the same shot a different way, explain why. Does it work better? Why or why not?
- Now you can discuss the technical lighting details, but within context of the story and your D.P.'s vision.
Not sure I explained it very well, but I've found this sort of tutorial rare or non-existent (if I'm wrong, somebody let me know!). Partially because it gets into the *art* of lighting, which is tough to teach.
Anyway, just an idea. Best of luck!
This is the way I'd do it - either following a film that I already have in pre, or a 'made-up' film. This, however, is what I also think Alex Buono does relatively well, in terms of taking you through most of the process, and also showing you how to re-create things even on the smallest of budgets.