Films help?

:lol: its all just a bit of fun!!!

back to the basics here Gavin -

how can one increase good heart, lower temper??

simply put - appreciate that your surroundings can decicde pretty much you.

eg - your heart will beat faster than ever before if you are in love, but there has to be someone there to love.

my point Gav - don't go looking for the answer in yourself, or even in us - its in the community. your community. work for charity. do things that make you feel proud of you.
your acts decide you.
do good acts, not angry ones.
its that simple
 
And always, always have a good time and love what you do!
I can get up in the morning and look at the sunrise and laugh. It may be a laugh cause by waking up at sunrise and knowing I have to work all day, but it's a laugh, not an enraged cry of anger. And that laughter puts me in a mood to laugh all day long.
 
there you go Gav. words of the wise. lemons and sunrises.
whatever, just enjoy it.
shouting I LOOOOVEEEE LIIIIFEEEEE!!!!!!
have a blast Gav,i know i do, every day all day baby - its the only way to live
 
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gettting baack to the question, i think if you have anger problems and you cant seem to think of a solution, dont fight the urge, become a teacher/ principle of a country high school. That way you can release your anger without worrying about loosing your job as the school will most likely need you (being the only principle within 1000 square miles)
 
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