Assuming the fuse box is running with RCDs:
Turn of all the circuits. Then turn on one. Take a small light, or even a phone charger and plug it into every socket in the house. Label the ones that you can draw power from with a colour (say, blue). Then label that circuit on the fuse box with blue.
You should have a circuit that runs lights, one that runs kitchen appliances/rangehood etc. and then 2-4 for house power. You then know when you're drawing power that you have (say) 2x 1ks on the blue circuit, so you should use the red circuit for anything bigger than 200-400w.
Generally, most household circuits will give you a max of 2.4k over the circuit (assuming 240v power).
If using larger units (for example, running a 2.5k HMI on one circuit), you need to account for shorter cable runs to prevent line loss, and also generally much higher grade power extensions.
If you can afford it, run your craft table/unit on one circuit dedicated solely to them, as you never know when someone is going to run the coffee machine, or microwave, or kettle, or even iron to iron a costume and suddenly half your lights blow.