vfx Animating OBJ files

I'm working on an edit and have been given OBJ files. Does anyone have any suggestions as to how to animate these in After Effects or any other program in the Adobe suite?

Much thanks,
Although this reply is undoubtedly too late, I just wanted to clarify for future reference; you cannot animate an obj file in After Effects or the like. I would suggest using Blender, a free and open source program, to animate the object and then export a few passes as needed to use in a compositor like AE.
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