While I am working in Lightworks, I often encounter the problem of how to synchronise sound (added sound like music, not embedded audio) to the video. For example, oftentimes the clip will preview perfectly in sync, and then once it's rendered will be just a few frames too early or too late.
I also have a picture of something that confuses me, that might be related:
You can see the marker is one frame behind the location of the video clip. Which should I pay attention to? For example, in the picture, it's obvious from the waveform where the start should go (where the audio increases volume from silence) - but do I put the marker there or the actual beginning of the clip?
I also have a picture of something that confuses me, that might be related:

You can see the marker is one frame behind the location of the video clip. Which should I pay attention to? For example, in the picture, it's obvious from the waveform where the start should go (where the audio increases volume from silence) - but do I put the marker there or the actual beginning of the clip?